Almost everyone I know is going through something or another during these extremely difficult times that are showing up in our lives, not just as one obstacle but sometimes in multiple ways. I found myself emotionally drained the other day, while life coaching other’s, handling business, my home front, and...

Riddle me this, riddle me that I am not Dr. Suess or the Cat in the Hat. We are the same as we like to rhyme, however, I do not believe in time. People come and people go but does anyone really know? There is a story I’m about to...

Introduction: Many schools do not sell candy in their cafeteria. There are many reasons why schools should not sell candy. Arguments for: Kids will get fat if schools sold candy in the cafeteria because candy is not healthy. Kids will buy candy instead of buying healthier food that is good...

December 19, 2010 I wanted to wish everyone the happiest & healthiest of Holidays! This is the time of year where there seems to be so many things we need to do, want to do, & just can’t seem to get it all done without being exhausted. This is a...

Aug 12, 2010 Control Anger or any other emotions that may control you  I was recently contacted by a loyal reader who asked for some guidance regarding the subject of anger in her relationship. This subject is very interesting to me because sometimes we build habits or should I say,...